The Healthy Fork - "Nutrition Is Your Best Prescription"
The Full Menu is coming real soon- I promise! (My Healthy Fork team will have it completed very soon)


"The Healthy Fork" menu items will be comprised of:

Naturally raised meat: All the meat that will be served at The Healthy Fork will be naturally raised. This means the animals were not given any antibiotics, growth hormones, their feed is all vegetarian with no animal by-products, and they have more space to move around. The animals receive care, rather than chemicals. Not only is meat raised this way healthier, it also tastes better! Most animals raised for meat spend their lives in Concentrated Animal Feed Operations (CAFOs) where they are crowded very closely together, requiring animals to be given antibiotics to keep infection from spreading.

Dairy products with no rBGH: The dairy products will not contain no recombinant bovine growth hormone (rBGH) a synthetic hormone that is injected into the cow to artificially increase milk production and which ends up in the milk products that we eat when used.

Using organic produce: Organic foods are grown without synthetic artificial fertilizers, herbicides or pesticides, which not only protects the soil and water quality but also provides us with foods that taste better, have more nutrients, and are free of potentially harmful chemicals.

Produce from local farms: Support organic and sustainable farming methods and purchase produce from local sources, which keeps the food as fresh as possible since it does not travel thousands of miles from the farm to the restaurant.

Zero trans-fats: No trans-fats (hydrogenated oils) in the frying oils. Trans-fats increase blood cholesterol which leads to a higher risk of heart disease (heart attacks, strokes).

SANDWICH MENU
If you’re bored with your current repertoire of mainstream burgers, try experimenting The Healthy Fork's selections with fish, vegetables and grains, as well as herbs and spices. The buns will be whole wheat and grain.

NUTRITION PROFILE:
Low Calorie | Low Carb | Low Sodium | Low Cholesterol | Low Sat Fat | Heart Healthy | Diabetes Appropriate | Healthy Weight

Veggie-Burger Pitas

The Salmon Burger

The Turkey Burger

Mediterranean Burger

FRIES
Sweet Potatoe Fries BAKED!